It\u2019s easy enough to get the idea: When you find the still center of your mind, you can be at peace. But to actually get there–that’s not so easy! Today we’ll experiment with a few simple practices to help you find that still center in yourself, even in these times.<\/p>\n
Minister:\u00a0 Rev. Laura Horton-Ludwig
\nWorship Associate:\u00a0 Sylvia Forsyth<\/p>\n","protected":false},"excerpt":{"rendered":"
It\u2019s easy enough to get the idea: When you find the still center of your mind, you can be at peace. But to actually get there–that’s not so easy! Today we’ll experiment with a few simple practices to help you find that still center in yourself, even in these times. Minister:\u00a0 Rev. Laura Horton-Ludwig Worship … Continue reading Finding the Still Point: Simple Practices to Calm Your Mind<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"uu_service_speaker":[227],"uu_service_topics":[],"class_list":["post-30531","uu_services","type-uu_services","status-publish","hentry","uu_service_speaker-rev-laura-horton-ludwig"],"_links":{"self":[{"href":"https:\/\/uufscc.org\/site\/wp-json\/wp\/v2\/uu_services\/30531","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uufscc.org\/site\/wp-json\/wp\/v2\/uu_services"}],"about":[{"href":"https:\/\/uufscc.org\/site\/wp-json\/wp\/v2\/types\/uu_services"}],"author":[{"embeddable":true,"href":"https:\/\/uufscc.org\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/uufscc.org\/site\/wp-json\/wp\/v2\/comments?post=30531"}],"version-history":[{"count":1,"href":"https:\/\/uufscc.org\/site\/wp-json\/wp\/v2\/uu_services\/30531\/revisions"}],"predecessor-version":[{"id":30532,"href":"https:\/\/uufscc.org\/site\/wp-json\/wp\/v2\/uu_services\/30531\/revisions\/30532"}],"wp:attachment":[{"href":"https:\/\/uufscc.org\/site\/wp-json\/wp\/v2\/media?parent=30531"}],"wp:term":[{"taxonomy":"uu_service_speaker","embeddable":true,"href":"https:\/\/uufscc.org\/site\/wp-json\/wp\/v2\/uu_service_speaker?post=30531"},{"taxonomy":"uu_service_topics","embeddable":true,"href":"https:\/\/uufscc.org\/site\/wp-json\/wp\/v2\/uu_service_topics?post=30531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}