Meditation

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Date/Time
Date(s) - 02/28/2017
1:00 PM - 2:00 PM

Location
Fellowship Hall

Categories


The Fellowship Meditation Sangha is a meditation group which has been in practice for 8 years and is open to all levels of practice as well as members, friends, visitors and nonmembers. The group is facilitated by long time Buddhist mediators and utilizes a range of meditation centered books selected by current practitioners for informational context. Our process is Enter in Silence, Read from our selected book, Meditate seated in Silence for 30 minutes, Walking Meditation for 5 minutes, Chant OM for 3 minutes, Read from Zen Koan, and leave in quietude. Conversation about meditation or instruction, if needed, is available 5-10 minutes prior to 1 pm. We are an open, friendly group of individuals serious about meditation.

Contact: Barbara Ambler 831-662-1982 and barb.ambler@gmail.com.